I spent 15 years of my life heavily medicated. I was on the maximum dosage of antidepressants and yet I still felt something was wrong. I also hated the fact that my happiness was seemingly reliant upon a pill. I tried many times to get off them but it was just too hard. Looking back I am grateful I was put on medication from a young age, because I believe I may have become very self-destructive if I hadn't. But, I also now see that my "diagnosis" was incorrect. I was told th

For us sensitive souls and empaths, it can be a lot to manage our energy field. We pick up so much, which is a gift, but we must make sure we maintain our fields well. I’ve tried a lot of different things to manage my own energy (after I finally realized that half the reason I was struggling so much was due to my cluttered field) but these are the ones that stuck because I actually feel better right after I do them. I notice I like immediate results and I like them to be expe

The other day, I got to taste Enlightenment. Talk about life goal attained! Within that experience, I finally understood, experientially, the above phrase. I cried and laughed simultaneously and exclaimed: "OMG... I AM THAT!" I am a person who doesn't like to blindly believe. I like to experience! Which is my goal for myself and everyone I work with. So how did I get to have this experience? This happened during my weekly healing session. Like all profound experiences, I got

Energy healing comes in many different forms and can address almost all ailments such as depression, anxiety, physical pain, and trauma. The most commonly known form of Energy Healing is Reiki. However, there many other types and methods used to promote healing using energy. Throughout this article, I will give you a basic overview of what it means to receive energy healing. Energy healing is all based on the knowledge that everything is energy. Our physical bodies, our emoti

We’ve all heard the classic saying: We are one. But, for most of us, this is just a pretty concept. An elusive thing that sounds nice but obviously isn’t entirely true. You are over there and I am over here, right? To me, and many on the path, it is real. It’s something we can feel and experience. It’s something I tune into on a daily basis. For those new to the path of awakening or the concept of Oneness. I’ll do my best to give you a greater understanding. I’ll explain this

When I refer to personal growth here, I’m talking about the seminars, coaching, vision boarding, manifesting, etc. Recently, I attended a retreat as a co-facilitator. I participated in the activities that were presented to the group and at one point I was handed a worksheet that was designed to show you which areas of your life you needed to work on such as physical, emotional and spiritual. Pretty standard stuff for a personal growth retreat or seminar. But, I didn’t see it