Welcome to the wonderful world of Shadow Work. Well, maybe wonderful is not the best term to use... I won't sugar coat it, it's not as fun as some other parts of the spiritual journey but I would go as far as to say it's the most necessary. We cannot awaken without addressing our shadow. And believe me, you can be the sweetest person on the planet and still have a shadow side. In this example, some shadow aspects might be bitchy or rude. While it may seem healthy and helpful

We’ve all heard the classic saying: We are one. But, for most of us, this is just a pretty concept. An elusive thing that sounds nice but obviously isn’t entirely true. You are over there and I am over here, right? To me, and many on the path, it is real. It’s something we can feel and experience. It’s something I tune into on a daily basis. For those new to the path of awakening or the concept of Oneness. I’ll do my best to give you a greater understanding. I’ll explain this

When I refer to personal growth here, I’m talking about the seminars, coaching, vision boarding, manifesting, etc. Recently, I attended a retreat as a co-facilitator. I participated in the activities that were presented to the group and at one point I was handed a worksheet that was designed to show you which areas of your life you needed to work on such as physical, emotional and spiritual. Pretty standard stuff for a personal growth retreat or seminar. But, I didn’t see it